Tonno
Packaged product Fisk og skaldyr L'Isola d'Oro
Tonno contains 383 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 19 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 180 kcal per 100 g across 331 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of fisk og skaldyr (median 25 g)
- Fat34 gin the top quarter of fisk og skaldyr (median 9 g)
- Saturated fat5,3 gin the top quarter of fisk og skaldyr (median 1,2 g)
- Sodium600 mgin the top quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'Isola d'Oro
- Barcode
- 8033609753253
- Category
- Tunfileter
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di tonno L'Isola d'Oro | 383 | 18 g | 0 g | 34 g |
| Filetti di tonno Minghetti & Tammaro | 383 | 18,3 g | 0 g | 34,3 g |
| Filetti di tonno in olio di girasole Selección 1884 | 379 | 16 g | 0 g | 35 g |
| filetti di tonno Bontà del pescatore | 379 | 18 g | 0,6 g | 34 g |
| Filetti di Tonno Ondina | 390 | 20 g | 1,3 g | 34 g |
| Tuna filets Vitasia | 390 | 19,3 g | 4 g | 32,5 g |
| Filetti di tonno all’olio di oliva Amelia | 391 | 19,8 g | 1,3 g | 34 g |
| Filetti di tonno a pinne gialle Lidl | 392 | 19,8 g | 1,3 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno?
100 g of Tonno has 383 kcal.
Is Tonno high in protein?
Tonno contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 25 g).
How many carbs are in Tonno?
Tonno has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno?
Tonno contains 34 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Tonno?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033609753253. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.