Tonno
Packaged product Fisk og skaldyr Cavalier
Tonno contains 125 kcal per 100 g.
Roughly 93 % of its calories come from protein, with 7 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1.280 mg | 56 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of fisk og skaldyr (median 23 g)
- Fat1 gin the lowest quarter of fisk og skaldyr (median 8,2 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,3 g)
- Sodium1.280 mgin the top quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal23,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún En Agua Carlo Forte | 125 | 30 g | 0 g | 0,5 g |
| Thai Lime & Coconut Tuna SEALORD | 125 | 16,1 g | 1,8 g | 7 g |
| Tartare di tonno Conad | 124 | 23 g | 1,9 g | 2,7 g |
| MIX pour salade Carrefour | 124 | 8,8 g | 4,5 g | 7,5 g |
| Tonno al Naturale RIO mare | 126 | 24 g | 0 g | 0,5 g |
| Tuna Steak in Yellow Soybean Oil ซีเล็ค Fitt | 127 | 25,5 g | 1,8 g | 2,7 g |
| 2 yellowfin tuna steaks Morrisons | 127 | 29,2 g | 0,1 g | 1 g |
| Safe Catch Ahi Safe Catch Ahi | 127 | 30,9 g | 0 g | 0,91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno?
100 g of Tonno has 125 kcal.
Is Tonno high in protein?
Tonno contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 93 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 23 g).
How many carbs are in Tonno?
Tonno has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno?
Tonno contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Tonno?
100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008693010216. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.