Tonijnsalade
Packaged product Grønsager Jumbo
Tonijnsalade contains 324 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 14 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 28,4 g | 36 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 4,1 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 7 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of grønsager (median 2,5 g)
- Fiber0,3 gin the lowest quarter of grønsager (median 2 g)
- Sugars4,1 gabove the median for grønsager (median 2,1 g)
- Fat28,4 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat2,1 gabove the median for grønsager (median 1,1 g)
- Sodium1.400 mgin the top quarter of grønsager (median 338 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonijnsalade?
100 g of Tonijnsalade has 324 kcal.
Is Tonijnsalade high in protein?
Tonijnsalade contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Tonijnsalade?
Tonijnsalade has 5,5 g of total carbohydrates per 100 g, including 0,3 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonijnsalade?
Tonijnsalade contains 28,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Tonijnsalade?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452487899. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.