Tonijnmoot
Packaged product Fisk og skaldyr Princes
Tonijnmoot contains 217 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 44 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (235 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 4 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gabove the median for fisk og skaldyr (median 23,5 g)
- Fat13 gbelow the median for fisk og skaldyr (median 15 g)
- Saturated fat2,3 gbelow the median for fisk og skaldyr (median 2,7 g)
- Sodium0 mgin the lowest quarter of fisk og skaldyr (median 422 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Princes
- Barcode
- 5016599010516
- Quantity
- 160 g
- Category
- Tun i olivenolie
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Skipjack tonijn (VIS), extra olijfolie, zout
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon blanc à l'huile d'olive Petit Navire | 217 | 25 g | 0 g | 13 g |
| Tonno all'olio di oliva Amati | 217 | 21 g | 0 g | 15 g |
| Tonno all'olio di oliva Callipo | 218 | 26 g | 0 g | 13 g |
| Tonno all'olio di oliva ASdoMAR | 218 | 23 g | 0 g | 14 g |
| Goody original light meat tuna in sunflower oil GOODY | 218 | 26,5 g | 0,5 g | 12,3 g |
| Thon à L'huile D'olive Callipo 6x2x160gr, 12 Boîtes Callipo | 218 | 26 g | 0 g | 13 g |
| Tranci di tonno all'olio extra vergine Callipo | 218 | 26 g | 0 g | 13 g |
| Tonno all'olio d'oliva Callipo | 218 | 26 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonijnmoot?
100 g of Tonijnmoot has 217 kcal.
Is Tonijnmoot high in protein?
Tonijnmoot contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 23,5 g).
How many carbs are in Tonijnmoot?
Tonijnmoot has 2,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonijnmoot?
Tonijnmoot contains 13 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Tonijnmoot?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016599010516. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.