Tomato & Olive
Packaged product Grønsager Asda
Tomato & Olive contains 286 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 38 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,4 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 51 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the top quarter of grønsager (median 2,5 g)
- Fiber2,5 gabove the median for grønsager (median 2 g)
- Sugars3,4 gabove the median for grønsager (median 2,1 g)
- Fat12 gabove the median for grønsager (median 5,2 g)
- Saturated fat1 gbelow the median for grønsager (median 1,1 g)
- Sodium433 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Onion Rings Supervalu Inc. | 286 | 4,3 g | 40 g | 12,9 g |
| Caprese Salad - Roasted Tomatoes & Basil Formaggio | 286 | 14,3 g | 3,6 g | 21,4 g |
| Le buonissime - Paté di olive nere Facciponte | 286 | 1,3 g | 2,1 g | 30 g |
| Peppered Jerky World Kitchens | 286 | 32,1 g | 25 g | 7,1 g |
| PepperJack Style Shreds True Goodness | 286 | 0 g | 17,9 g | 25 g |
| Active Greens Flow | 286 | 9,5 g | 57,1 g | 0 g |
| Dill-icious Pickle Jerky SB Craft Jerky | 286 | 46,4 g | 7,1 g | 7,1 g |
| Haringsalade Spar | 286 | 1,6 g | 13 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato & Olive?
100 g of Tomato & Olive has 286 kcal.
How much protein is in Tomato & Olive?
Tomato & Olive contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Tomato & Olive?
Tomato & Olive has 36 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato & Olive?
Tomato & Olive contains 12 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Tomato & Olive?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089495681. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.