Tom kha kai
Packaged product Grønsager Albert Heijn
Tom kha kai contains 119 kcal per 100 g. A serving, 550 gram (550 g) provides about 655 kcal.
Roughly 46 % of its calories come from fat, with 38 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (128 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,49 g | 2 % |
| Sodium L | 46,5 mg | 2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,29 g | 1 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,3 g | 0,6 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 38 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for grønsager (median 5 g)
- Fiber0,29 gin the lowest quarter of grønsager (median 1,5 g)
- Sugars0,6 gin the lowest quarter of grønsager (median 2,5 g)
- Fat5,9 gabove the median for grønsager (median 5 g)
- Saturated fat0,49 gbelow the median for grønsager (median 0,8 g)
- Sodium46,5 mgin the lowest quarter of grønsager (median 287 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907342896
- Quantity
- 550 gram
- Label serving
- 550 gram
- Category
- Salades
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, groente (11% rode paprika, 9,1% paksoi, 5,1% kastanjechampignon, 2% bosui), 14% kipfiletª, plantaardige olie (palm, zonnebloem), gemodificeerd zetmeel (aardappel, maïs), tarwebloem, suiker, specerijen (o.a. 0,01% citroengras), melkeiwit, glucosestroop, limoensap uit concentraat, zout, 0,4% rode chilipeper, peterselie, kokosmelk, conserveermiddel (kaliumsorbaat [E202]), wortelpoeder, natuurlijke aroma's (tarwe, vis), specerijenextract. ªBeter Leven keurmerk 1 ster. Waarvan toegevoegde suikers 1.9g per 100 gram en waarvan toegevoegd zout 0.62g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGlucosesirupSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tom kha kai?
100 g of Tom kha kai has 119 kcal. Serving, 550 gram (550 g): about 655 kcal.
How much protein is in Tom kha kai?
Tom kha kai contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 25,9 g in serving, 550 gram (550 g). About 16 % of its calories come from protein. Compared with other grønsager, that is below the median (median 5 g).
How many carbs are in Tom kha kai?
Tom kha kai has 11 g of total carbohydrates per 100 g, including 0,29 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tom kha kai?
Tom kha kai contains 5,9 g of fat per 100 g, of which 0,49 g is saturated (2 % of the Daily Value).
How much sodium is in Tom kha kai?
100 g contains 46,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907342896. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.