Tofu Rosso
Packaged product Bønner og bælgfrugter Dm Bio
Tofu Rosso contains 236 kcal per 100 g. A serving, 200.0 g (200 g) provides about 472 kcal.
Roughly 72 % of its calories come from fat, with 27 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars | not reported | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 0,8 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber3 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Fat19 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat3 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dm Bio
- Barcode
- 0003644379815
- Label serving
- 200.0 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Paprika Wrap Billa | 236 | 6,6 g | 29 g | 10 g |
| Délice de lentilles corail Pronatura | 236 | 7,5 g | 13 g | 16 g |
| Chili Seaame Peanut Garlic Noodles Noodology | 236 | 6,7 g | 28,5 g | 10,3 g |
| Palette au quinoa et à l épeautre vert Soto | 236 | 5,4 g | 28 g | 10,7 g |
| Talumaius Kräsupea Nopri talu | 236 | 5,6 g | 30,2 g | 10,3 g |
| More Not Spices - Tofu Seasoner / Tofuwürzer More Nutrition | 236 | 7,2 g | 57 g | 3,8 g |
| Pealinna minipelmeenid Premia | 236 | 8,3 g | 26,4 g | 10,6 g |
| Soy & Linseed Sourdough Tin SONOMA | 236 | 9,2 g | 38,5 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu Rosso?
100 g of Tofu Rosso has 236 kcal. Serving, 200.0 g (200 g): about 472 kcal.
Is Tofu Rosso high in protein?
Tofu Rosso contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 32 g in serving, 200.0 g (200 g). About 27 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Tofu Rosso?
Tofu Rosso has 0,5 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu Rosso?
Tofu Rosso contains 19 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003644379815. License: ODbL 1.0 (Open Food Facts). Source record dated 8. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.