Tofu frutos secos
Packaged product Bønner og bælgfrugter Sabbio
Tofu frutos secos contains 182 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 34 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0,9 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 4 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber3,6 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars0,9 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat12 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat2,1 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium368 mgabove the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sabbio
- Barcode
- 8436033362082
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa céréales et lentilles Carrefour bio | 182 | 5,3 g | 30 g | 3,4 g |
| Quinoa céréales et lentilles bio carrefour Carrefour | 182 | 5,3 g | 30 g | 3,4 g |
| Plantspired tofubake - Sesame Ginger nasoya | 182 | 17,2 g | 6,1 g | 10,1 g |
| Caribbean Combo Private Selection | 182 | 6,3 g | 16,4 g | 10,1 g |
| Greek Hummus and Falafel Dr Hummus | 182 | 6,2 g | 30,9 g | 5,6 g |
| Quinoa céréales lentilles Carrefour bii | 182 | 5,3 g | 30 g | 3,4 g |
| Tofu cacahuètes et noisettes Carte Nature | 182 | 15 g | 1,7 g | 13 g |
| Galette céréales lentilles &curry Bjorg | 182 | 5,8 g | 22 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu frutos secos?
100 g of Tofu frutos secos has 182 kcal.
Is Tofu frutos secos high in protein?
Tofu frutos secos contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Tofu frutos secos?
Tofu frutos secos has 1,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu frutos secos?
Tofu frutos secos contains 12 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Tofu frutos secos?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436033362082. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.