Toasted granola original
Packaged product Morgenmadsprodukter Spar
Toasted granola original contains 451 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 40 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium L | 23,6 mg | 1 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,6 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 51 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gabove the median for morgenmadsprodukter (median 10,2 g)
- Sugars9,6 gin the lowest quarter of morgenmadsprodukter (median 15 g)
- Fat20 gin the top quarter of morgenmadsprodukter (median 13,7 g)
- Saturated fat8,7 gin the top quarter of morgenmadsprodukter (median 2,5 g)
- Sodium23,6 mgbelow the median for morgenmadsprodukter (median 48 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 6001008776304
- Category
- Mueslis Formand
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Plant Protein Crunchy Müsli - Dark Choco & Coconut Kellogg's | 451 | 14 g | 64 g | 14 g |
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| Super Seed Granola Ballyrider house granola | 451 | 9,7 g | 48,3 g | 22,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toasted granola original?
100 g of Toasted granola original has 451 kcal.
Is Toasted granola original high in protein?
Toasted granola original contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 10,2 g).
How many carbs are in Toasted granola original?
Toasted granola original has 57 g of total carbohydrates per 100 g, including 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toasted granola original?
Toasted granola original contains 20 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in Toasted granola original?
100 g contains 23,6 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001008776304. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.