Toast wheat
Packaged product Brød og bagværk Ölz
Toast wheat contains 266 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Fiber2,7 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Sugars4,3 gabove the median for brød og bagværk (median 3,8 g)
- Fat3,7 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat0,4 gin the lowest quarter of brød og bagværk (median 0,6 g)
- Sodium480 mgabove the median for brød og bagværk (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ölz
- Barcode
- 9005300011542
- Quantity
- 250 g
- Category
- Slebne brød
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINE DE BLE, levain de blé (FARINE DE BLE, eau), eau, huile de colza, levure, sucre, sel de cuisine, correcteur d'acidité: acétate de sodium, agent de traitement de la farine: acide ascorbique, éthanol,. (*Contient de l'éthanol pour garantir une meilleure conservation du produit).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieGærSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Roggenvollkornbrot Gut Bio | 266 | 8,5 g | 35 g | 8,3 g |
| Butter Toast Spar | 266 | 9,2 g | 49 g | 3 g |
| Rebanada gruesa especial torrada Hacendado | 266 | 9,6 g | 45 g | 4,5 g |
| Pan de molde Biocop | 266 | 9,9 g | 44,5 g | 4,3 g |
| Pan de molde Consum | 266 | 9,9 g | 46 g | 3,9 g |
| Pan de molde familiar bonÀrea | 266 | 8,6 g | 45,9 g | 4,7 g |
| Pan de molde Froiz | 266 | 9,7 g | 45 g | 4,6 g |
| 7951 Pan Molde Hosteleria H.juan 1035 Gr Hnos.Juan | 266 | 9,2 g | 48 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toast wheat?
100 g of Toast wheat has 266 kcal.
How much protein is in Toast wheat?
Toast wheat contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Toast wheat?
Toast wheat has 49 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toast wheat?
Toast wheat contains 3,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Toast wheat?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9005300011542. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.