Pan de molde

Packaged product Brød og bagværk Consum

Pan de molde contains 266 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (259 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan de molde by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
9,9 gprotein
46 gcarbohydrates
3,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 3,9 g 5 %
Saturated fat L 0,6 g 3 %
Sodium L 560 mg 24 %
Total carbohydrates L 46 g 17 %
Dietary fiber not reported
Total sugars L 5,4 g
Added sugars L 0 g 0 %
Protein L 9,9 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 71 %Fat: 14 %266kcal / 100 g
  • Protein 15 %
  • Carbohydrates 71 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,9 gin the top quarter of brød og bagværk (median 8,9 g)
  • Sugars5,4 gabove the median for brød og bagværk (median 3,9 g)
  • Fat3,9 gabove the median for brød og bagværk (median 3,6 g)
  • Sodium560 mgin the top quarter of brød og bagværk (median 440 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consum
Barcode
8414807529534
Quantity
460 g
Category
Slebne brød
Nutri-Score
C as computed by Open Food Facts

Ingredients

consum 100% NATURAL ✓ SIN CONSERVANTES % añadide azúcares 16 22-10-2025 FH D 2015 04 14:34 con aceite de OLIVA VIRGEN EXTRA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Pan de molde Biocop 266 9,9 g 44,5 g 4,3 g
Pan de molde familiar bonÀrea 266 8,6 g 45,9 g 4,7 g
Pan de molde Froiz 266 9,7 g 45 g 4,6 g
7951 Pan Molde Hosteleria H.juan 1035 Gr Hnos.Juan 266 9,2 g 48 g 3,5 g
Pan molde blanco especial tostada Carrefour 266 9,7 g 45 g 4,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan de molde?

100 g of Pan de molde has 266 kcal.

How much protein is in Pan de molde?

Pan de molde contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).

How many carbs are in Pan de molde?

Pan de molde has 46 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan de molde?

Pan de molde contains 3,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Pan de molde?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414807529534. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.