Toast nature

Packaged product Andre fødevarer Jacquet

Toast nature contains 299 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 19 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Toast nature by Jacquet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
299kcal per 100 g
7,1 gprotein
52 gcarbohydrates
6,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 6,3 g 8 %
Saturated fat L 0,6 g 3 %
Sodium L 440 mg 19 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 3,1 g 11 %
Total sugars L 5,7 g
Added sugars L 5,1 g 10 %
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 71 %Fat: 19 %299kcal / 100 g
  • Protein 10 %
  • Carbohydrates 71 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gabove the median for andre fødevarer (median 7 g)
  • Fiber3,1 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars5,7 gabove the median for andre fødevarer (median 3,4 g)
  • Fat6,3 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat0,6 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium440 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jacquet
Barcode
3029330049401
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farinc de blé (67%), eau, huile de colza, sucre, arôme (contient alcool), levure, sel, gluten de blé, émulsifiants : mono - et diglgcérides d'acides gras, stéarogl-2-lactglate de sodium, épaississant : gomme Tara, conservateur : propionate de calcium, agent de traitementdelafarine:acide ascorbique. Présence possible de lait, œufs, graines de sésame

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSukkerGærSaltÆg

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Le Cabri Blanc Rissoan 299 24 g 2,2 g 22 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toast nature?

100 g of Toast nature has 299 kcal.

How much protein is in Toast nature?

Toast nature contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Toast nature?

Toast nature has 52 g of total carbohydrates per 100 g, including 3,1 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toast nature?

Toast nature contains 6,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Toast nature?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3029330049401. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.