Tiramisù

Packaged product Drikkevarer MIGROS SÉLECTION

Tiramisù contains 311 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 263 kcal per 100 g across 36 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tiramisù by MIGROS SÉLECTION, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
4 gprotein
35 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 17 g 22 %
Saturated fat L 15 g 75 %
Sodium L 48 mg 2 %
Total carbohydrates L 35 g 13 %
Dietary fiber L 1 g 4 %
Total sugars L 20 g
Added sugars L 21,6 g 43 %
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 45 %Fat: 50 %311kcal / 100 g
  • Protein 5 %
  • Carbohydrates 45 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1 gbelow the median for drikkevarer (median 1,1 g)
  • Fat17 gin the top quarter of drikkevarer (median 11,2 g)
  • Saturated fat15 gin the top quarter of drikkevarer (median 8,3 g)
  • Sodium48 mgin the lowest quarter of drikkevarer (median 64 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MIGROS SÉLECTION
Barcode
7613269547907
Quantity
200 g
Category
Coffee tiramisu
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait écrémé réhydraté, mascarpone (fromage) 20%, sirop de glucose, huile de noix de coco, biscuits à la cuillère 8% (farine de blé, œuf [d'élevage au sol], sucre, protéines de lait, poudres à lever: E450, E500, E503), sucre, crème 4%, alcool 2%, préparation de cacao 2% (cacao 46%, dextrose, amidon de blé, sucre, beurre de cacao), lait écrémé en poudre, œuf entier (d'élevage au sol), humectant: sirop de sorbitol, protéines de lait, marsala 0.8%, gélatine bœuf, fécule de tapioca, émulsifiant: E472b, épaississants: farine de graines de caroube et E401, café soluble 0.3%, arôme naturel. Peut contenir: noisettes, soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkGlucosesirupSukkerCremeÆgKokosolieHvedemelKakaosmør

Similar products

FoodCaloriesProteinCarbsFat
Tiramisu au café Marie Morin 294 3,5 g 25 g 20 g
Tiramisu au cafe Bonne Maman 293 3,9 g 22 g 20 g
Tiramisu cappuccino mamie Nova 290 3,9 g 34 g 14 g
Entremets tiramisu Hafner 335 3,8 g 31 g 21 g
Tiramisu Spéculos Belle France 286 4,2 g 36,3 g 12,4 g
Tiramisu au café Auchan Gourmet 284 4 g 23 g 19 g
Tiramisu La Grande Epicerie de Paris 283 3,9 g 22,4 g 19,8 g
Cappuccino Dessert, Kaffee Italiamo 280 4,7 g 40,7 g 9,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tiramisù?

100 g of Tiramisù has 311 kcal.

How much protein is in Tiramisù?

Tiramisù contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein.

How many carbs are in Tiramisù?

Tiramisù has 35 g of total carbohydrates per 100 g, including 1 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiramisù?

Tiramisù contains 17 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Tiramisù?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269547907. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Source description: "TIRAMISÙ". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.