tiramisu
Packaged product Sweets og Desserter Deleitum
Tiramisu contains 213 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 267 kcal per 100 g across 367 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for sweets og desserter (median 4,2 g)
- Fat9,8 gbelow the median for sweets og desserter (median 12 g)
- Saturated fat6,8 gin the lowest quarter of sweets og desserter (median 8,7 g)
- Sodium76 mgabove the median for sweets og desserter (median 64,7 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deleitum
- Barcode
- 8480024769053
- Quantity
- 180 g
- Category
- TiramisuCity in Germany
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisú Dia | 213 | 4,1 g | 27 g | 9,8 g |
| Tiramisù gelato G7 | 213 | 3,4 g | 32 g | 7,6 g |
| Tiramisú Reina | 213 | 4,1 g | 27 g | 9,8 g |
| Tiramisu Coop | 214 | 3,1 g | 29 g | 9,3 g |
| Tiramisu Gelato Aldi Specially Selected | 215 | 2,1 g | 32,5 g | 8,4 g |
| Tiramisu bajo en grasa Dhul | 211 | 4,1 g | 42 g | 2,9 g |
| Solo Pro Tiramisú Solo | 210 | 11 g | 19 g | 10 g |
| Tiramisu Denner | 210 | 3,5 g | 35 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tiramisu?
100 g of tiramisu has 213 kcal.
How much protein is in tiramisu?
Tiramisu contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,2 g).
How many carbs are in tiramisu?
Tiramisu has 27 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tiramisu?
Tiramisu contains 9,8 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in tiramisu?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480024769053. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.