Tiramisù
Packaged product Sweets og Desserter Bauli
Tiramisù contains 389 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 267 kcal per 100 g across 367 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 10,8 g | 54 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 54,2 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 36,4 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the top quarter of sweets og desserter (median 4,2 g)
- Sugars36,4 gin the top quarter of sweets og desserter (median 21 g)
- Fat16,1 gin the top quarter of sweets og desserter (median 12 g)
- Saturated fat10,8 gin the top quarter of sweets og desserter (median 8,7 g)
- Sodium200 mgin the top quarter of sweets og desserter (median 64,7 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bauli
- Barcode
- 8004905550020
- Category
- TiramisuCity in Germany
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu avec crumble de speculoos Spar | 385 | 5,1 g | 22 g | 32 g |
| Tiramisu Colruyt | 385 | 5,1 g | 22 g | 32 g |
| Tiramisu Accasa | 384 | 4,8 g | 47 g | 19,2 g |
| Tiramisu Gü | 382 | 3,8 g | 35 g | 25 g |
| Italien Flavour Cake Tiramisu’ Bauli | 401 | 6 g | 51 g | 18 g |
| Tarta tiramisú UNION MELS S.S.L. | 403 | 4,8 g | 63 g | 14,6 g |
| Tiramisù - Italian Flavour Cake Bauli | 405 | 6,2 g | 51 g | 19 g |
| Tiramisu (gusparo) Gusparo | 372 | 4 g | 54 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisù?
100 g of Tiramisù has 389 kcal.
How much protein is in Tiramisù?
Tiramisù contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,2 g).
How many carbs are in Tiramisù?
Tiramisù has 54,2 g of total carbohydrates per 100 g, including 36,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisù?
Tiramisù contains 16,1 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
How much sodium is in Tiramisù?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004905550020. License: ODbL 1.0 (Open Food Facts). Source record dated 23. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.