Tiramisu au spéculoos
Packaged product Sweets og Desserter Monoprix
Tiramisu au spéculoos contains 280 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (267 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 25 g | |
| Added sugars L | 13,9 g | 28 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 36 %
- Alcohol 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gabove the median for sweets og desserter (median 4,2 g)
- Fiber1,5 gin the top quarter of sweets og desserter (median 1 g)
- Sugars25 gin the top quarter of sweets og desserter (median 21 g)
- Fat11 gbelow the median for sweets og desserter (median 12 g)
- Saturated fat8,2 gbelow the median for sweets og desserter (median 8,7 g)
- Sodium160 mgin the top quarter of sweets og desserter (median 64,7 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 1,2 g |
|---|
Product details
- Brand
- Monoprix
- Barcode
- 3350033078857
- Quantity
- 200 g (2 * 100 g)
- Category
- TiramisuCity in Germany
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - spéculoos 23% (farine de blé, sucre candi, beurre, œufs, sirop de sucre, sel, poudre à lever: carbonates de sodium, cannelle) - sirop de glucose - lait écrémé en poudre - mascarpone 6,1% [crème-lait-correcteur d'acidité: acide lactique (contient lait)] - œufs-huile de coco - sucre - vin Marsala 1,2% alcool - fibre d'agrumes - cacao en poudre 0,5% - cafe soluble 0,3% - épaississant: carraghénanes - arômes naturels (contient lait, œufs) - émulsifiant : mono - et diglycérides d'acides gras - extrait de café 0,04%. Traces de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSukkerHvedemelSmørÆgSaltKanel
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| L'éblouissant Tiramisu au spéculoos Brisures de spéculoos pur beurre Casino | 280 | 4,5 g | 38 g | 11 g |
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| Tiramisù Migros sélection | 281 | 3,5 g | 35 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu au spéculoos?
100 g of Tiramisu au spéculoos has 280 kcal.
How much protein is in Tiramisu au spéculoos?
Tiramisu au spéculoos contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,2 g).
How many carbs are in Tiramisu au spéculoos?
Tiramisu au spéculoos has 38 g of total carbohydrates per 100 g, including 1,5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu au spéculoos?
Tiramisu au spéculoos contains 11 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Tiramisu au spéculoos?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033078857. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.