Tilzit sir
Packaged product Mælk og æg Milfina
Tilzit sir contains 312 kcal per 100 g. A serving, 20 g (20 g) provides about 62 kcal.
Roughly 69 % of its calories come from fat, with 29 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 1 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for mælk og æg (median 21,4 g)
- Sugars1 gabove the median for mælk og æg (median 0,5 g)
- Fat24 gbelow the median for mælk og æg (median 26,7 g)
- Saturated fat18 gabove the median for mælk og æg (median 17 g)
- Sodium800 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiri bio Kiri | 312 | 7,5 g | 3 g | 30 g |
| Mixed Berry Cream Cheese Spread Great Value | 312 | 3,1 g | 18,8 g | 25 g |
| Meijer, cream cheese spread, blueberry, lemon zest, blueberry, lemon zest Meijer | 312 | 3,1 g | 18,8 g | 25 g |
| Fromage nature Le fromage de Margot | 312 | 7,5 g | 3 g | 30 g |
| Tilsit cheese FarmMilk | 312 | 24 g | 0 g | 24 g |
| Ser Tylżycki Mlekovita | 312 | 24 g | 0 g | 24 g |
| Quesencillos TGT SL | 312 | 1,2 g | 1,9 g | 27 g |
| Formaggio di capra delicato Campina | 312 | 8 g | 0 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tilzit sir?
100 g of Tilzit sir has 312 kcal. Serving, 20 g (20 g): about 62 kcal.
Is Tilzit sir high in protein?
Tilzit sir contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 4,6 g in serving, 20 g (20 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).
How many carbs are in Tilzit sir?
Tilzit sir has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tilzit sir?
Tilzit sir contains 24 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Tilzit sir?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200559476. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.