Tijolos

Packaged product Sweets og Desserter Continente

Tijolos contains 353 kcal per 100 g. A serving, 7 g (7 g) provides about 25 kcal.

Roughly 90 % of its calories come from carbohydrates, with 8 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (341 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tijolos by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
2,2 gprotein
79 gcarbohydrates
3 gfat
25kcal in serving, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 3 g 4 %
Saturated fat L 1,7 g 9 %
Sodium L 200 mg 9 %
Total carbohydrates L 79 g 29 %
Dietary fiber not reported
Total sugars L 61 g
Added sugars L 76,6 g 153 %
Protein L 2,2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 90 %Fat: 8 %353kcal / 100 g
  • Protein 3 %
  • Carbohydrates 90 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,2 gbelow the median for sweets og desserter (median 4,3 g)
  • Sugars61 gabove the median for sweets og desserter (median 54,6 g)
  • Fat3 gin the top quarter of sweets og desserter (median 0,3 g)
  • Saturated fat1,7 gin the top quarter of sweets og desserter (median 0,1 g)
  • Sodium200 mgin the top quarter of sweets og desserter (median 33,3 mg)
  • Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312079330
Quantity
300 g
Label serving
7 g
Category
Gummislik
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Açúcar, Xarope de glicose, Amidoce, Milho, Farinha de _trigo_, Gordura de palma, Água, Acidificante (Ácido cítrico), Maltodextrina, Regulador de acidez (citratos de sódio), Aromas, Acidificante ( Ácido málico), Gelatina, Emulsionante (Mono e Diglicéridos de ácidos gordos), Conservante (Sorbato de potássio), corantes (Ácido carbónico, Carmina, Dióxido de titânio).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerGlucosesirupHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tijolos?

100 g of Tijolos has 353 kcal. Serving, 7 g (7 g): about 25 kcal.

How much protein is in Tijolos?

Tijolos contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,15 g in serving, 7 g (7 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,3 g).

How many carbs are in Tijolos?

Tijolos has 79 g of total carbohydrates per 100 g, including 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tijolos?

Tijolos contains 3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Tijolos?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312079330. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.