Tijger Bruin
Packaged product Brød og bagværk Albert Heijn
Tijger Bruin contains 244 kcal per 100 g. A serving, 35 gram (35 g) provides about 85 kcal.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,89 g | 2 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for brød og bagværk (median 8,9 g)
- Fiber5,2 gabove the median for brød og bagværk (median 3,5 g)
- Sugars0,9 gin the lowest quarter of brød og bagværk (median 3 g)
- Fat1,2 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,1 gbelow the median for brød og bagværk (median 0,4 g)
- Sodium124 mgin the lowest quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400130147
- Quantity
- 400 gram
- Label serving
- 35 gram
- Category
- Brød
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingrediônten: volkorentarwemeel, tarweb!oem, water, bakkersgist, gejodeerd zout, rijstmeel, moutmeel (gerst, tarwe), dextrose, plantaardi;e Olie (raap, zonnebloem), zout, acerolapoeder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GærSaltRisHvedemelRapsfrøolie
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|---|---|---|---|---|
| Ciabatta Dinner Rolls Boulart | 244 | 8,9 g | 48,9 g | 1,1 g |
| Stone baked flatbread Morrisons | 244 | 8,9 g | 26,3 g | 10,7 g |
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| Multigrain Sandwich Loaf Coles | 244 | 9,4 g | 43,3 g | 2,6 g |
| Better Sandwich Bread Wholewheat 6 Slices Garden | 244 | 11,2 g | 43,4 g | 3 g |
| Noart Only Our Ingredients Derful White Sourdough Ernest Brace | 244 | 8,3 g | 49,6 g | 0,9 g |
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| Eiweißbrot Goldähren | 244 | 25 g | 15 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tijger Bruin?
100 g of Tijger Bruin has 244 kcal. Serving, 35 gram (35 g): about 85 kcal.
How much protein is in Tijger Bruin?
Tijger Bruin contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,7 g in serving, 35 gram (35 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in Tijger Bruin?
Tijger Bruin has 48 g of total carbohydrates per 100 g, including 5,2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tijger Bruin?
Tijger Bruin contains 1,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Tijger Bruin?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400130147. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 6. november 2026.
Last updated: . Source description: "TIJGER BRUIN". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.