Thunfisch Filets

Packaged product Fisk og skaldyr Jeden Tag

Thunfisch Filets contains 113 kcal per 100 g.

Roughly 89 % of its calories come from protein, with 9 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (118 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Thunfisch Filets by Jeden Tag, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
26 gprotein
0,5 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,4 g 2 %
Sodium L 440 mg 19 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89 %Carbohydrates: 2 %Fat: 9 %113kcal / 100 g
  • Protein 89 %
  • Carbohydrates 2 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of fisk og skaldyr (median 15 g)
  • Fat1,2 gbelow the median for fisk og skaldyr (median 2,5 g)
  • Saturated fat0,4 gbelow the median for fisk og skaldyr (median 0,6 g)
  • Sodium440 mgabove the median for fisk og skaldyr (median 420 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jeden Tag
Barcode
4306188304197
Category
fisch-und-meeresfrüchte
Packaging
en:dose
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Thunfisch Filets La Paloma 113 26 g 0,5 g 1,2 g
Lachsschinken im Kräutermantel K-Classic 118 24 g 1 g 2 g
Thunfisch-Filets Saupiquet 101 24 g 0 g 0,5 g
Wildlachs-filets GOLDEN SEAFOOD 95 20 g 0 g 1,7 g
Nordseekrabben Gut & Günstig 91 20 g 0 g 1 g
Thunfisch mit Gemüse ja! 90 12,4 g 4,2 g 2,5 g
Kabeljau Rückenfiletportion Golden Seafood 81 19,2 g 0 g 0,4 g
Thunfisch-Filets Naturale - ohne Öl Saupiquet RIO mare 78 24 g 0 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thunfisch Filets?

100 g of Thunfisch Filets has 113 kcal.

Is Thunfisch Filets high in protein?

Thunfisch Filets contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 89 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 15 g).

How many carbs are in Thunfisch Filets?

Thunfisch Filets has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfisch Filets?

Thunfisch Filets contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Thunfisch Filets?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4306188304197. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.