Three Cheese Burger Melts
Packaged product Måltider og disketter Morrisons Best
Three Cheese Burger Melts contains 396 kcal per 100 g. A serving, 1 slice, 35 g (35 g) provides about 139 kcal.
Roughly 73 % of its calories come from fat, with 23 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 32,2 g | 41 % |
| Saturated fat L | 21,6 g | 108 % |
| Sodium L | 1.314 mg | 57 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 3 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of måltider og disketter (median 10 g)
- Fiber0,5 gin the lowest quarter of måltider og disketter (median 1,7 g)
- Sugars0,5 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat32,2 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat21,6 gin the top quarter of måltider og disketter (median 2,7 g)
- Sodium1.314 mgin the top quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons Best
- Barcode
- 5010525431291
- Label serving
- 1 slice (35 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanilla Meal Replacement Aussielent | 396 | 23,2 g | 52,8 g | 9,2 g |
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| Strawberry & Cream Meal Replacement Shake Chike | 396 | 58,3 g | 18,8 g | 8,3 g |
| Zego Organic Oatmeal Zego | 396 | 20,8 g | 64,6 g | 6,3 g |
| Qomplete Meal Banane QLF | 396 | 40 g | 34 g | 9,9 g |
| Egg Sandwich Lawson | 396 | 12,1 g | 30,3 g | 25,3 g |
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| Strawberry Shortcake Protein Meal Bar Atkins | 396 | 31,2 g | 37,5 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Cheese Burger Melts?
100 g of Three Cheese Burger Melts has 396 kcal. Serving, 1 slice, 35 g (35 g): about 139 kcal.
Is Three Cheese Burger Melts high in protein?
Three Cheese Burger Melts contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 8,1 g in serving, 1 slice, 35 g (35 g). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Three Cheese Burger Melts?
Three Cheese Burger Melts has 3,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three Cheese Burger Melts?
Three Cheese Burger Melts contains 32,2 g of fat per 100 g, of which 21,6 g is saturated (108 % of the Daily Value).
How much sodium is in Three Cheese Burger Melts?
100 g contains 1.314 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525431291. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.