Thon
Packaged product Fisk og skaldyr Oliviers & Co
Thon contains 195 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 23 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 23 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of fisk og skaldyr (median 23 g)
- Sugars3,3 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat13 gabove the median for fisk og skaldyr (median 8,2 g)
- Saturated fat1,9 gabove the median for fisk og skaldyr (median 1,3 g)
- Sodium560 mgin the top quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oliviers & Co
- Barcode
- 3547130059043
- Category
- Tunfisk
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonno all'olio di oliva Bennet | 195 | 26 g | 0 g | 10 g |
| Tonno Ribeira | 195 | 26,3 g | 0 g | 10 g |
| Tonno Ribeira | 195 | 26 g | 0 g | 10 g |
| Tonno Noi&Voi | 195 | 26 g | 0 g | 10 g |
| Atun en aceite de oliv Ribeira | 195 | 26,3 g | 0 g | 10 g |
| Atún Ribeira | 195 | 26,3 g | 0 g | 10 g |
| Tonno all’olio di oliva Ribeira | 195 | 26,3 g | 0 g | 10 g |
| Trozos de atún en aceite de oliva La Chanca | 195 | 25 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon?
100 g of Thon has 195 kcal.
How much protein is in Thon?
Thon contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 23 g).
How many carbs are in Thon?
Thon has 11 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon?
Thon contains 13 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Thon?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3547130059043. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.