Thon Germon
Packaged product Andre fødevarer Serrats
Thon Germon contains 233 kcal per 100 g. A serving, 75.0 g (75 g) provides about 175 kcal.
Roughly 55 % of its calories come from fat, with 45 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of andre fødevarer (median 7 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat13,9 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat2,4 gabove the median for andre fødevarer (median 1,9 g)
- Sodium315 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Serrats
- Barcode
- 8410040191965
- Label serving
- 75.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spinat und Ziegenkäse Tarte Wonnemeyer | 233 | 5,9 g | 20,3 g | 14 g |
| Triple Fudge Brownie Boulevard Edy's | 233 | 3,5 g | 29,1 g | 11,6 g |
| Prot Gold ProT Gold | 233 | 56,7 g | 0 g | 0 g |
| Pain wadkorn Leclerc | 233 | 11 g | 38 g | 3,8 g |
| Ricotta Pesto BioGourmet | 233 | 5,8 g | 6,6 g | 20 g |
| Mayo light Giant Eagle | 233 | 0 g | 6,7 g | 23,3 g |
| Marmellata Breon | 233 | 0 g | 57 g | 0 g |
| Balsamic glaze Modenaceti | 233 | 0 g | 53,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon Germon?
100 g of Thon Germon has 233 kcal. Serving, 75.0 g (75 g): about 175 kcal.
Is Thon Germon high in protein?
Thon Germon contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 19,5 g in serving, 75.0 g (75 g). About 45 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Thon Germon?
Thon Germon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon Germon?
Thon Germon contains 13,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Thon Germon?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410040191965. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.