Thon entier
Packaged product Fisk og skaldyr Carrefour
Thon entier contains 213 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 45 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 177 kcal per 100 g across 58 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the lowest quarter of fisk og skaldyr (median 25 g)
- Fat13 gin the top quarter of fisk og skaldyr (median 8,1 g)
- Saturated fat2 gabove the median for fisk og skaldyr (median 1,2 g)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071437961
- Category
- Whole tunas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon listao (_Poisson_ - Katsuwonus pelamis), huile d'olive vierge extra biologique 27,3%, sel. Ce produit contient 27,3% d'ingrédients biologiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon entier à l’huile d’olive LE SAVOUREUX | 213 | 24 g | 0 g | 13 g |
| Thon entier à l'huile d'olive vierge extra Carrefour | 213 | 24 g | 0 g | 13 g |
| Thon blanc Germon à l'huile d'olive au sel de Guérande Casino | 221 | 26 g | 0 g | 13 g |
| Thon blanc entier germon à l'huile d'olive vierge extra Patrimoine Gourmand | 226 | 26,4 g | 0,5 g | 13,4 g |
| RICAMAR Premium Thon entier à l'huile végétale Ricamar | 198 | 29,1 g | 0 g | 8,2 g |
| Thon entier a l'huile vegetale Maratun | 196 | 23,3 g | 0 g | 9 g |
| TAM thon entier a l'huile tam | 231 | 25,8 g | 0 g | 14,2 g |
| Thon Entier à L'huile D'olive El Badr | 192 | 25,9 g | 0,15 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon entier?
100 g of Thon entier has 213 kcal.
Is Thon entier high in protein?
Thon entier contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 25 g).
How many carbs are in Thon entier?
Thon entier has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon entier?
Thon entier contains 13 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Thon entier?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071437961. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.