Thon en salade
Packaged product Grønsager Leclerc
Thon en salade contains 160 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 23 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 23 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the top quarter of grønsager (median 2,5 g)
- Sugars4,6 gin the top quarter of grønsager (median 2,1 g)
- Fat9,8 gabove the median for grønsager (median 5,2 g)
- Saturated fat0,8 gbelow the median for grønsager (median 1,1 g)
- Sodium260 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Salade Ranch President's Choice | 160 | 2 g | 11 g | 12 g |
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| Southwest Chopped Salad Members Mark | 160 | 3 g | 11 g | 12 g |
| Xiao Long Bao (Tomato Flavor) Imperial Palace | 160 | 8 g | 24 g | 4 g |
| Pepperoni, 10 slices Solmaz | 160 | 18 g | 4 g | 7 g |
| Asian Chopped Salad Kit Wegmans | 160 | 3 g | 13 g | 10 g |
| Twisted Caesar Classic Caesar Chopped Salad Kit Fresh Express | 160 | 3 g | 6 g | 14 g |
| Salade balsamique Fresh Express | 160 | 4 g | 13 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon en salade?
100 g of Thon en salade has 160 kcal.
How much protein is in Thon en salade?
Thon en salade contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Thon en salade?
Thon en salade has 9,2 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon en salade?
Thon en salade contains 9,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Thon en salade?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2629454013053. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.