Thon Blanc Germon

Packaged product Fisk og skaldyr Les Mouettes d'Arvor

Thon Blanc Germon contains 171 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 215 kcal per 100 g across 496 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thon Blanc Germon by Les Mouettes d'Arvor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
13 gprotein
0,7 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 13 g 17 %
Saturated fat L 3 g 15 %
Sodium L 560 mg 24 %
Total carbohydrates L 0,7 g 0,3 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 2 %Fat: 68 %171kcal / 100 g
  • Protein 30 %
  • Carbohydrates 2 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the lowest quarter of fisk og skaldyr (median 24 g)
  • Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
  • Saturated fat3 gin the top quarter of fisk og skaldyr (median 1,8 g)
  • Sodium560 mgin the top quarter of fisk og skaldyr (median 440 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Les Mouettes d'Arvor
Barcode
3365624020450
Category
Tunfisk i solsikkeolie
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thon Blanc Germon?

100 g of Thon Blanc Germon has 171 kcal.

Is Thon Blanc Germon high in protein?

Thon Blanc Germon contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 24 g).

How many carbs are in Thon Blanc Germon?

Thon Blanc Germon has 0,7 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thon Blanc Germon?

Thon Blanc Germon contains 13 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Thon Blanc Germon?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3365624020450. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.