Thon Blanc Germon Au Naturel
Packaged product Fisk og skaldyr Cora
Thon Blanc Germon Au Naturel contains 138 kcal per 100 g.
Roughly 72 % of its calories come from protein, with 27 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0,5 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 1 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,2 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat4,2 gabove the median for fisk og skaldyr (median 3,6 g)
- Saturated fat1,2 gabove the median for fisk og skaldyr (median 1 g)
- Sodium0 mgin the lowest quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980513557
- Category
- thons-blancs-au-naturel
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon blanc Germon de Bretagne Connétable | 138 | 25 g | 0 g | 1,2 g |
| Thon blanc au naturel au sel de Guérande Monoprix | 138 | 25 g | 0 g | 4,2 g |
| Thon blanc au naturel Connétable | 138 | 25 g | 0 g | 4,2 g |
| Thon Blanc Germon au Naturel Albert Ménès | 138 | 25 g | 0 g | 4,2 g |
| Bte 1 / 5 Thon Blanc Nature Grand Jury Grand Jury | 138 | 25 g | 1 g | 4,2 g |
| Thon blanc Germon au naturel au sel de Guérande Casino | 138 | 25 g | 0 g | 4,2 g |
| Thon blanc au naturel Monoprix | 138 | 25 g | 0 g | 4,2 g |
| Thon blanc pêché a la ligne au naturel Phare d'Eckmühl | 138 | 25 g | 0 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon Blanc Germon Au Naturel?
100 g of Thon Blanc Germon Au Naturel has 138 kcal.
Is Thon Blanc Germon Au Naturel high in protein?
Thon Blanc Germon Au Naturel contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 72 % of its calories come from protein.
How many carbs are in Thon Blanc Germon Au Naturel?
Thon Blanc Germon Au Naturel has 0,5 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon Blanc Germon Au Naturel?
Thon Blanc Germon Au Naturel contains 4,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Thon Blanc Germon Au Naturel?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980513557. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.