Thon Albacore

Packaged product Fisk og skaldyr Phare d'Eckmühl

Thon Albacore contains 255 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (235 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Thon Albacore by Phare d'Eckmühl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
26 gprotein
0 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 17 g 22 %
Saturated fat L 2,7 g 14 %
Sodium L 400 mg 17 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Fat: 60 %255kcal / 100 g
  • Protein 40 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of fisk og skaldyr (median 23,5 g)
  • Fat17 gabove the median for fisk og skaldyr (median 15 g)
  • Saturated fat2,7 gabove the median for fisk og skaldyr (median 2,7 g)
  • Sodium400 mgbelow the median for fisk og skaldyr (median 422 mg)
  • Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Phare d'Eckmühl
Barcode
3263670343519
Quantity
160 g net total
Category
Tun i olivenolie
Packaging
Metal,canned
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Thon_ Albacore (Thunnus albacares), huile d'olive vierge extra* (34%), sel *34% des ingrédients d'origine agricole sont issus de l'agriculture biologique certifié par FR-BIO 10.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olivenolie

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Tonno in pezzi all'olio di oliva Coop 256 18 g 0 g 20 g
Tonno olio oliva Callipo 256 18 g 0 g 20 g
Thon entier à l’huile d’olive Rio mare 254 23 g 0 g 18 g
Tonno all'olio d'oliva Athena 254 19 g 0 g 20 g
Thon blanc germon à l'huile d'olive La belle-iloise 254 26 g 0 g 16 g
Thon blanc germon à l'huile d'olive La belle-iloise 254 26 g 0 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thon Albacore?

100 g of Thon Albacore has 255 kcal.

Is Thon Albacore high in protein?

Thon Albacore contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 23,5 g).

How many carbs are in Thon Albacore?

Thon Albacore has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thon Albacore?

Thon Albacore contains 17 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in Thon Albacore?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3263670343519. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.