The oat bite apple matcha
Packaged product Sweets og Desserter Oatlaws
The oat bite apple matcha contains 475 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 37 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 22 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 37 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for sweets og desserter (median 8,1 g)
- Fiber7,3 gabove the median for sweets og desserter (median 6 g)
- Sugars22 gbelow the median for sweets og desserter (median 30 g)
- Fat27 gabove the median for sweets og desserter (median 20 g)
- Saturated fat5,5 gbelow the median for sweets og desserter (median 6,3 g)
- Sodium128 mgbelow the median for sweets og desserter (median 128 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
KAURA, MANTELItahna (25%), kookosnektari, kaakaovoi, omenanpalat (5%), auringonkukkaöljy, matcha, kaneli, suola. Saatta sisältää jäämiä: MAAPÄHKINÄSTÄ, muista PÄHKINÖISTÄ, SEESAMINSIEMISTÄ, SOIJASTA, MAIDOS - TA ja KANANMUNASTA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreMandlerKakaosmørSolsikkeolieKanelSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The oat bite apple matcha?
100 g of The oat bite apple matcha has 475 kcal.
Is The oat bite apple matcha high in protein?
The oat bite apple matcha contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8,1 g).
How many carbs are in The oat bite apple matcha?
The oat bite apple matcha has 43 g of total carbohydrates per 100 g, including 7,3 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The oat bite apple matcha?
The oat bite apple matcha contains 27 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in The oat bite apple matcha?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juli 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430066321353. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.