The fishburger
Packaged product Fisk og skaldyr Mare Pronto
The fishburger contains 132 kcal per 100 g.
Roughly 61 % of its calories come from protein, with 34 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 94 kcal per 100 g across 1.288 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,6 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 34 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of fisk og skaldyr (median 15,3 g)
- Fiber0,9 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars0,6 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat0,7 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
- Saturated fat0,5 gabove the median for fisk og skaldyr (median 0,1 g)
- Sodium720 mgin the top quarter of fisk og skaldyr (median 292 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mare Pronto
- Barcode
- 8025403009582
- Quantity
- 2 x 85 g
- Category
- Frosne skaldyr
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mussel Meats, In A Thai Curry Sauce Bantry Bay | 132 | 11,8 g | 5,5 g | 7,1 g |
| Mussel Meats In A Thai Curry Sauce Bantry Bay | 132 | 11,8 g | 5,5 g | 7,1 g |
| Fishburger pesce spada Mare Pronto | 132 | 15 g | 0,65 g | 4 g |
| Fishburger al tonno Mare Pronto | 133 | 17 g | 14 g | 0,8 g |
| Premium Fillets Steelhead Trout Beaver Street Fisheries | 133 | 18,6 g | 0,88 g | 6,2 g |
| Orata Oggi Pesce | 133 | 19,6 g | 0 g | 6 g |
| Farm Raised Catfish Fillets Meijer | 133 | 15 g | 0 g | 1,8 g |
| Fishburger Orata Mare Pronto | 131 | 15 g | 6,1 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The fishburger?
100 g of The fishburger has 132 kcal.
Is The fishburger high in protein?
The fishburger contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 15,3 g).
How many carbs are in The fishburger?
The fishburger has 11 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The fishburger?
The fishburger contains 0,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in The fishburger?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8025403009582. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.