Thai green curry paste

Packaged product Grønsager Waitrose

Thai green curry paste contains 116 kcal per 100 g.

Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 154 kcal per 100 g across 18 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thai green curry paste by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
2 gprotein
13,2 gcarbohydrates
5,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 5,8 g 7 %
Saturated fat L 0,5 g 3 %
Sodium L 988 mg 43 %
Total carbohydrates L 13,2 g 5 %
Dietary fiber L 1,5 g 5 %
Total sugars L 6,4 g
Added sugars L 4,2 g 8 %
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 47 %Fat: 46 %116kcal / 100 g
  • Protein 7 %
  • Carbohydrates 47 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gabove the median for grønsager (median 1,2 g)
  • Sugars6,4 gin the top quarter of grønsager (median 1,8 g)
  • Fat5,8 gbelow the median for grønsager (median 7,6 g)
  • Saturated fat0,5 gbelow the median for grønsager (median 1 g)
  • Sodium988 mgabove the median for grønsager (median 894 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169569313
Category
dagligvarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, lemongrass (17%), shallot, green chilli (14%), garlic, galangal, coconut sugar (coconut sugar, cane sugar, water), sunflower oil, sweet basil, salt, shrimp paste (2%) (shrimp (crustacean), salt), coriander seeds, kaffir lime leaf (1.0%), modified tapioca starch, kaffir lime peel, acidity regulator (citric acid), turmeric powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvidløgSukkerSolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thai green curry paste?

100 g of Thai green curry paste has 116 kcal.

How much protein is in Thai green curry paste?

Thai green curry paste contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1,2 g).

How many carbs are in Thai green curry paste?

Thai green curry paste has 13,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thai green curry paste?

Thai green curry paste contains 5,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Thai green curry paste?

100 g contains 988 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169569313. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.