Tesco Large Wholemeal Baps 4 Pack
Packaged product Måltider og disketter Tesco
Tesco Large Wholemeal Baps 4 Pack contains 242 kcal per 100 g. A serving, a serving contains, 95g/ml (95 g) provides about 230 kcal.
Roughly 68 % of its calories come from carbohydrates, with 18 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 3,8 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 68 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for måltider og disketter (median 10 g)
- Fiber5,6 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars3,8 gabove the median for måltider og disketter (median 2,6 g)
- Fat3,6 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat1,4 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium320 mgbelow the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5052319641783
- Label serving
- A serving contains (95g/ml)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal rolls Coles | 242 | 10 g | 44,3 g | 1,8 g |
| Margherita Thin & Crispy Crust Pizza Publix | 242 | 10,8 g | 25,8 g | 10,8 g |
| Turkey and Cheddar Sandwich Amazon Kitchen | 242 | 11,6 g | 25,8 g | 9,5 g |
| Tacos poulet texmex Lecler | 242 | 9,2 g | 26 g | 11 g |
| Great Value Spinach Alfredo Pizza Great Value | 242 | 9,7 g | 23,4 g | 12,1 g |
| Flavored cream sandwich Munchys | 242 | 3,4 g | 35,2 g | 9,3 g |
| Ham And Swiss Sandwich Culinary Concepts | 242 | 14,8 g | 29,9 g | 7,7 g |
| Uncured Pepperoni Cauliflower Pizza Aldi | 242 | 12,4 g | 24,2 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Large Wholemeal Baps 4 Pack?
100 g of Tesco Large Wholemeal Baps 4 Pack has 242 kcal. Serving, a serving contains, 95g/ml (95 g): about 230 kcal.
Is Tesco Large Wholemeal Baps 4 Pack high in protein?
Tesco Large Wholemeal Baps 4 Pack contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 9,8 g in serving, a serving contains, 95g/ml (95 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Tesco Large Wholemeal Baps 4 Pack?
Tesco Large Wholemeal Baps 4 Pack has 39,3 g of total carbohydrates per 100 g, including 5,6 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Large Wholemeal Baps 4 Pack?
Tesco Large Wholemeal Baps 4 Pack contains 3,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Tesco Large Wholemeal Baps 4 Pack?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052319641783. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2021. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.