Tequeños de platano macho y queso
Packaged product Måltider og disketter Teque Tapas
Tequeños de platano macho y queso contains 250 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 41 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 12,2 g | 16 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 25,3 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,8 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 41 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for måltider og disketter (median 6,4 g)
- Sugars10,8 gin the top quarter of måltider og disketter (median 1,8 g)
- Fat12,2 gin the top quarter of måltider og disketter (median 5,8 g)
- Saturated fat7,8 gin the top quarter of måltider og disketter (median 1,8 g)
- Sodium324 mgbelow the median for måltider og disketter (median 387 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Teque Tapas
- Barcode
- 8437018495030
- Category
- Måltider
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tequeños de platano macho y queso?
100 g of Tequeños de platano macho y queso has 250 kcal.
How much protein is in Tequeños de platano macho y queso?
Tequeños de platano macho y queso contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,4 g).
How many carbs are in Tequeños de platano macho y queso?
Tequeños de platano macho y queso has 25,3 g of total carbohydrates per 100 g, including 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tequeños de platano macho y queso?
Tequeños de platano macho y queso contains 12,2 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Tequeños de platano macho y queso?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437018495030. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.