Tempeh
Packaged product Drikkevarer Kalma
Tempeh contains 336 kcal per 100 g. A serving, 100.0 g (100 g) provides about 336 kcal.
Roughly 74 % of its calories come from fat, with 24 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 182 kcal per 100 g across 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 0,7 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 2 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for drikkevarer (median 18,1 g)
- Fiber11 gin the top quarter of drikkevarer (median 6,5 g)
- Fat26 gin the top quarter of drikkevarer (median 8,3 g)
- Saturated fat3,3 gin the top quarter of drikkevarer (median 1,3 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempeh Delhaize | 339 | 18 g | 5 g | 25,8 g |
| Voorgegaarde Tempéblokjes in 25% Ketjapmarinade Albert Heijn | 323 | 15 g | 11 g | 23 g |
| Tempeh Ketjap Albert Heijn | 350 | 18 g | 9,5 g | 25 g |
| Marinovaný tempeh Soyka | 321 | 7,3 g | 7,1 g | 26,9 g |
| Tempehblokjes ketjap Vemondo | 315 | 14,6 g | 10,6 g | 22,5 g |
| Tempe de guisante Vegetalia | 358 | 12,7 g | 71,1 g | 2,6 g |
| Tempeh Ketjap Meat Free Days | 311 | 15 g | 10 g | 23 g |
| Soy & Ginger Tempeh Marinated Pieces The Tofoo Co. | 308 | 14 g | 8,9 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempeh?
100 g of Tempeh has 336 kcal. Serving, 100.0 g (100 g): about 336 kcal.
Is Tempeh high in protein?
Tempeh contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 24 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 18,1 g).
How many carbs are in Tempeh?
Tempeh has 1,8 g of total carbohydrates per 100 g, including 11 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempeh?
Tempeh contains 26 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. marts 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594005790599. License: ODbL 1.0 (Open Food Facts). Source record dated 1. marts 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.