Telma Cocoman Cornflakes Snack
Telma Cocoman Cornflakes Snack contains 470 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 22,3 g | 29 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars | not reported | |
| Added sugars L | 18 g | 36 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for snacks (median 7,1 g)
- Fiber5 gabove the median for snacks (median 3,9 g)
- Fat22,3 gabove the median for snacks (median 21,1 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Telma
- Barcode
- 72992913
- Quantity
- 21 ג
- Label serving
- 21 ג
- Category
- CORNFLAKES SNACK
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
דגנים (33%) (קמח אורז, קמח חיטה (מכיל גלוטן), תמצית לתת שעורה (מכיל גלוטן)), סוכר, שמן צמחי, אבקת חלב רזה, אבקת חלב מלא, סיבים תזונתיים (אינולין), אבקת קקאו, סידן (קלציום קרבונט), שוקולד לבן, מתחלבים (לציטין סויה, 476-E), מלח, חומר מתפיח (סודיום ביקרבונט), תערובת ויטמינים ומינרלים, ונילין.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Telma Cocoman Cornflakes Snack?
100 g of Telma Cocoman Cornflakes Snack has 470 kcal.
How much protein is in Telma Cocoman Cornflakes Snack?
Telma Cocoman Cornflakes Snack contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Telma Cocoman Cornflakes Snack?
Telma Cocoman Cornflakes Snack has 62,5 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Telma Cocoman Cornflakes Snack?
Telma Cocoman Cornflakes Snack contains 22,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 72992913. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 6. november 2026.
Last updated: . Source description: "TELMA COCOMAN CORNFLAKES SNACK". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.