Tasty cheese

Packaged product Mælk og æg Alpine

Tasty cheese contains 413 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 83 kcal.

Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 58 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tasty cheese by Alpine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
413kcal per 100 g
24,5 gprotein
5 gcarbohydrates
34,5 gfat
83kcal in serving, 1 slice, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 34,5 g 44 %
Saturated fat L 23 g 115 %
Sodium L 715 mg 31 %
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 24,5 g 49 %
Calcium L 760 mg58 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 5 %Fat: 72 %413kcal / 100 g
  • Protein 23 %
  • Carbohydrates 5 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium58 %

Nutritional insights

  • Protein24,5 gin the top quarter of mælk og æg (median 8 g)
  • Fat34,5 gin the top quarter of mælk og æg (median 10 g)
  • Saturated fat23 gin the top quarter of mælk og æg (median 4,2 g)
  • Sodium715 mgin the top quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alpine
Barcode
9421907357126
Label serving
1 slice (20 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tasty Cheese Block Alpine 413 24,5 g 5 g 34,5 g
Creamy Caramel Blondie Brownie Baking Mix Bakels 413 5,7 g 77 g 8,6 g
Organic Dairy Free Basil Pesto Chantal Organics 413 4,5 g 5,1 g 42 g
Organic tasty cheese The organic milk co 413 25,6 g 4 g 34,8 g
Yoghurt Fruit Bakes Forest Fruit Belmont 413 5 g 73 g 10 g
Buff & Truff Buffalo Persian Feta Cheese Infused With Truffle Kris Lloyd Artisan 414 20 g 26 g 25,5 g
Cacao + Peanut Butter RealMeal 413 17,8 g 45,1 g 16,4 g
Peanut Butter And Jelly Bar Mamoth 413 33,3 g 33,3 g 18,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tasty cheese?

100 g of Tasty cheese has 413 kcal. Serving, 1 slice, 20 g (20 g): about 83 kcal.

Is Tasty cheese high in protein?

Tasty cheese contains 24,5 g of protein per 100 g (49 % of the 50 g Daily Value), or 4,9 g in serving, 1 slice, 20 g (20 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Tasty cheese?

Tasty cheese has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tasty cheese?

Tasty cheese contains 34,5 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).

What vitamins and minerals does Tasty cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tasty cheese?

100 g contains 715 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421907357126. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.