Taro Roll
Packaged product Brød og bagværk TARO
Taro Roll contains 308 kcal per 100 g. A serving, 1 serving, 13 g (13 g) provides about 40 kcal.
Roughly 70 % of its calories come from carbohydrates, with 30 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 395 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 1.462 mg | 64 % |
| Total carbohydrates L | 53,8 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 15,4 g | |
| Added sugars L | 10,7 g | 21 % |
| Protein L | 23,1 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,1 gin the top quarter of brød og bagværk (median 10,7 g)
- Sugars15,4 gabove the median for brød og bagværk (median 10,3 g)
- Fat0 gin the lowest quarter of brød og bagværk (median 14,2 g)
- Sodium1.462 mgin the top quarter of brød og bagværk (median 240 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
เนื้อปลา 64.0%, แป้งมันสำปะหลัง 12.5%, น้ำตาล 10.7%, เครื่องปรุงรส 3.5%, เกลือเสริมไอโอดีน 1.0%, พริก 0.1%, วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูตาเมต และไดโซเดียม 5'-ไรโบนิวคลีโอไตต์), สารทำให้เกิดความชุ่มชื้น (INS 420(i), INS 422), ไม่ใช้วัตถุกันเสีย
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Filled Bread อีซี่เบค | 307 | 6 g | 53,3 g | 7,3 g |
| BaseBread Cinnamon BaseFood | 306 | 16 g | 39,5 g | 11,1 g |
| Pepperoni and cheese roll Home Industry Bakery | 319 | 12,4 g | 35,4 g | 14,2 g |
| BASE BREAD Strawberry BASE BREAD | 270 | 14,7 g | 35,3 g | 9,2 g |
| Cubano bread The bakery of walmart | 268 | 10,7 g | 53,6 g | 1,8 g |
| Smokehouse Pulled Pork Sausage Rolls Marks & Spencer | 356 | 13,5 g | 24 g | 22,4 g |
| 8 sliced hamburg enriched rolls Market Basket | 256 | 9,3 g | 46,5 g | 4,7 g |
| Rolled Oats Pams | 361 | 14 g | 66 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taro Roll?
100 g of Taro Roll has 308 kcal. Serving, 1 serving, 13 g (13 g): about 40 kcal.
Is Taro Roll high in protein?
Taro Roll contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 13 g (13 g). About 30 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10,7 g).
How many carbs are in Taro Roll?
Taro Roll has 53,8 g of total carbohydrates per 100 g, including 15,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taro Roll?
Taro Roll contains 0 g of fat per 100 g.
How much sodium is in Taro Roll?
100 g contains 1.462 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852044266490. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.