Tapenade
Packaged product Grønsager Le Potager Bio
Tapenade contains 191 kcal per 100 g.
Roughly 92 % of its calories come from fat, with 5 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (211 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 5 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gbelow the median for grønsager (median 1,5 g)
- Sugars0,5 gin the top quarter of grønsager (median 0,4 g)
- Fat19 gbelow the median for grønsager (median 21 g)
- Saturated fat3,1 gbelow the median for grønsager (median 3,2 g)
- Sodium1.600 mgin the top quarter of grønsager (median 1.200 mg)
- Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Potager Bio
- Barcode
- 3770010667025
- Category
- Green tapenades
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte d’olives vertes (Grèce) Kaloudi Greek Goodies | 191 | 1,2 g | 1 g | 20,7 g |
| Tapenade verte Le Potager Bio | 191 | 1,4 g | 2,2 g | 19 g |
| Tapenade aux olives vertes Maison Francis Miot | 193 | 2,3 g | 3,7 g | 19 g |
| Tapenade olives vertes Bionaturae | 189 | 0,8 g | 1,9 g | 19 g |
| Tapenade olives vertes Saclà | 189 | 0,8 g | 1,9 g | 19 g |
| Tapenade Verte 90G A la table de mathilde | 194 | 1,7 g | 2 g | 20 g |
| Tapenade verte Maison Raymond | 194 | 1,7 g | 2 g | 20 g |
| Tapenade verte Maison Raymond | 194 | 1,7 g | 2 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapenade?
100 g of Tapenade has 191 kcal.
How much protein is in Tapenade?
Tapenade contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other grønsager, that is below the median (median 1,5 g).
How many carbs are in Tapenade?
Tapenade has 2,2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapenade?
Tapenade contains 19 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Tapenade?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770010667025. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.