Takis
Packaged product Snacks Barcel
Takis contains 448 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.289 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 27,9 g | 36 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 1.462 mg | 64 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 3 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for snacks (median 6,3 g)
- Fiber4,8 gabove the median for snacks (median 3,9 g)
- Sugars3 gabove the median for snacks (median 2,8 g)
- Fat27,9 gabove the median for snacks (median 26 g)
- Saturated fat4,1 gin the top quarter of snacks (median 2,7 g)
- Sodium1.462 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popped Brown Rice Chips Rice Up | 448 | 8 g | 68 g | 17 g |
| Big Fries McDonald's | 448 | 3,4 g | 37 g | 22 g |
| Knusperringe „Hirse freche freunde | 448 | 7,6 g | 70 g | 15 g |
| Wholegrain Crisps Sunbites | 448 | 7,2 g | 60 g | 21,4 g |
| Lays Fırından Lay's | 448 | 5,3 g | 66,4 g | 17,1 g |
| Rice Popped Chips - Classic Salted BRB | 447 | 10,8 g | 70,4 g | 13,6 g |
| Sour Cream & Chive Humman Chips Eat Real | 449 | 9,2 g | 64 g | 17 g |
| Brot Chips Tomate Snack Fun | 449 | 14 g | 63 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Takis?
100 g of Takis has 448 kcal.
How much protein is in Takis?
Takis contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,3 g).
How many carbs are in Takis?
Takis has 53,3 g of total carbohydrates per 100 g, including 4,8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Takis?
Takis contains 27,9 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Takis?
100 g contains 1.462 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0757528026042. License: ODbL 1.0 (Open Food Facts). Source record dated 11. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.