Take it veggie
Packaged product Mælk og æg Kaufland
Take it veggie contains 72 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 23 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (77 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 58 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for mælk og æg (median 3,6 g)
- Fiber0,6 gin the lowest quarter of mælk og æg (median 1 g)
- Sugars8,3 gin the lowest quarter of mælk og æg (median 10 g)
- Fat1,8 gin the lowest quarter of mælk og æg (median 1,9 g)
- Sodium52 mgin the top quarter of mælk og æg (median 30,5 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kaufland
- Barcode
- 4063367247576
- Quantity
- 500 g
- Category
- Mixed fruit soy yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sojadessert fermentiert (62 %** Sojaextrakt, Wasser, modifizierte Stärke, Stärke, Säuerungsmittel: Citronensäure, Meersalz, Säuerungskulturen), Heidelbeerzubereitung (Zucker, Wasser, 5,7 %** Heidelbeeren, Stärke, natürliches Aroma, Säuerungsmittel: Citronensäure, Stabilisator: Johannisbrotkernmehl, Meersalz), Riboflavin, Vitamin B12, Vitamin D Calciumcitrate, Calciumphosphate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Yogourt Bio berries soja base Karma | 71 | 3,1 g | 9,8 g | 1,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Take it veggie?
100 g of Take it veggie has 72 kcal.
How much protein is in Take it veggie?
Take it veggie contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,6 g).
How many carbs are in Take it veggie?
Take it veggie has 10 g of total carbohydrates per 100 g, including 0,6 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Take it veggie?
Take it veggie contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Take it veggie?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367247576. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.