Tahin

Packaged product Mælk og æg Ekonomik

Tahin contains 664 kcal per 100 g.

Roughly 79 % of its calories come from fat, with 14 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (655 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tahin by Ekonomik, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
664kcal per 100 g
23 gprotein
12,5 gcarbohydrates
58 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 664 kcal
Total fat L 58 g 74 %
Saturated fat L 10 g 50 %
Sodium L 160 mg 7 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 8 %Fat: 79 %664kcal / 100 g
  • Protein 14 %
  • Carbohydrates 8 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gbelow the median for mælk og æg (median 24 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 0,3 g)
  • Saturated fat10 gin the top quarter of mælk og æg (median 9 g)
  • Sodium160 mgin the top quarter of mælk og æg (median 16 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ekonomik
Barcode
4260065871021
Quantity
300g
Category
Kornbutter
Packaging
Glass,Jar
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tahini Sainsbury's 664 26,2 g 12,5 g 58,5 g
Tahini 100% Natural Sesame Seed Puree frontier foods 663 26,5 g 2,5 g 58,8 g
Al Rabih Sesame Paste Al-Rabih 666 20 g 13 g 60 g
Light tahini Pit & Pit 662 23,7 g 2,2 g 59,7 g
Tahini Al Kanater 667 26,7 g 13,3 g 53,3 g
Organic Hulled Tahini macro 661 22 g 5 g 61 g
Tahin Sesampaste Ekonomik 668 23 g 12,5 g 58 g
Tahin crème de sésame au sel marin Monki 660 27 g 6 g 58 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tahin?

100 g of Tahin has 664 kcal.

Is Tahin high in protein?

Tahin contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 24 g).

How many carbs are in Tahin?

Tahin has 12,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tahin?

Tahin contains 58 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Tahin?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260065871021. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.