Taboulet au poulet

Packaged product Fjerkræ Soléane

Taboulet au poulet contains 165 kcal per 100 g.

Roughly 44 % of its calories come from carbohydrates, with 41 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for fjerkræ on FoodFactly (168 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Taboulet au poulet by Soléane, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
165kcal per 100 g
6,1 gprotein
17,9 gcarbohydrates
7,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 7,4 g 9 %
Saturated fat L 0,9 g 5 %
Sodium L 520 mg 23 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 1,5 g 5 %
Total sugars L 0,9 g
Added sugars L 1,1 g 2 %
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 44 %Fat: 41 %165kcal / 100 g
  • Protein 15 %
  • Carbohydrates 44 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gabove the median for fjerkræ (median 6 g)
  • Fiber1,5 gin the lowest quarter of fjerkræ (median 2,2 g)
  • Sugars0,9 gin the lowest quarter of fjerkræ (median 2,3 g)
  • Fat7,4 gabove the median for fjerkræ (median 6,4 g)
  • Saturated fat0,9 gin the top quarter of fjerkræ (median 0,7 g)
  • Sodium520 mgin the top quarter of fjerkræ (median 388 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soléane
Barcode
3760054093379
Quantity
400g
Category
Chicken Tabbouleh
Packaging
Plastic,Tray,fr:barquette-plastique-en-pet-100-recyclable
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de BLE, poulet rôti origine France 10% (dont dextrose, sel, amidon transformé de tapioca, antioxydant: E325, épaississant/ E470a, protéines de SOJA, stabilisants: E451-E452, conservateur E262), huile de colza, tomates, vinaigre d'alcool, oignons, raisin sec, poivron rouge, vert et jaune, courgette, jus de citron (SULFITES), menthe, correcteur d'acidité: lactate de sodium, conservateur: sorbate de potassium, épices marocaine 0,8%, huile d'olive, persil, sel, poivre, paprika, arôme de menthe.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieTomatEddikeLøgOlivenolieSalt

Similar products

FoodCaloriesProteinCarbsFat
Taboulé au poulet U 165 8,6 g 19,2 g 5,5 g
Taboulé avec poulet & yogourt Coop Betty Bossi 163 6,2 g 20 g 6,1 g
Taboulé au poulet 300g U 168 7,7 g 19 g 6,4 g
Taboulé au poulet 500g U 168 7,7 g 19 g 6,4 g
Taboulé au poulet 800g U 168 7,7 g 19 g 6,4 g
Taboule poulet 300g Netto 160 5,4 g 21,1 g 5,5 g
Solo Taboulé Poulet à la Ciboulette Pierre Martinet 160 5,4 g 21 g 5,7 g
Mon Taboulé au Poulet et à la ciboulette (+20 % gratuit) Pierre Martinet 160 5,4 g 21 g 5,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taboulet au poulet?

100 g of Taboulet au poulet has 165 kcal.

How much protein is in Taboulet au poulet?

Taboulet au poulet contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 6 g).

How many carbs are in Taboulet au poulet?

Taboulet au poulet has 17,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taboulet au poulet?

Taboulet au poulet contains 7,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Taboulet au poulet?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760054093379. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.