Taboulé oriental
Packaged product Måltider og disketter Cora
Taboulé oriental contains 163 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 35 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (178 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 2.240 mg | 97 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,3 g | |
| Protein L | 0,83 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 63 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,83 gin the lowest quarter of måltider og disketter (median 4,3 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 2,2 g)
- Sugars5,3 gin the top quarter of måltider og disketter (median 4,1 g)
- Fat5,6 gin the lowest quarter of måltider og disketter (median 6,8 g)
- Sodium2.240 mgin the top quarter of måltider og disketter (median 370 mg)
- Protein per 100 kcal0,51 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257986147688
- Category
- Eastern tabbouleh
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé oriental Cora | 163 | 4,1 g | 23 g | 5,6 g |
| Taboulé oriental Carrefour | 163 | 4 g | 24 g | 5,2 g |
| Taboulé Coop Betty Bossi | 163 | 4,3 g | 24 g | 5,1 g |
| Taboulé à l'orientale Mix Buffet | 164 | 3,4 g | 19,8 g | 7,6 g |
| Taboulé Oriental Marché U | 164 | 3,4 g | 20 g | 7,6 g |
| Taboulé à l'orientale saveurs d'Antoine Mix Buffet | 164 | 3,4 g | 20 g | 7,6 g |
| Taboule a l’oriental Mix Buffet | 164 | 3,4 g | 20 g | 7,6 g |
| Taboulé à l'orientale Mix Buffet | 164 | 1,5 g | 20 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé oriental?
100 g of Taboulé oriental has 163 kcal.
How much protein is in Taboulé oriental?
Taboulé oriental contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 4,3 g).
How many carbs are in Taboulé oriental?
Taboulé oriental has 23 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé oriental?
Taboulé oriental contains 5,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Taboulé oriental?
100 g contains 2.240 mg of sodium, 97 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257986147688. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.