Taboulé berbère

Packaged product Måltider og disketter Pierre Martinet

Taboulé berbère contains 178 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 31 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (168 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Taboulé berbère by Pierre Martinet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
4,7 gprotein
25 gcarbohydrates
5,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 5,9 g 8 %
Saturated fat L 0,5 g 3 %
Sodium L 380 mg 17 %
Total carbohydrates L 25 g 9 %
Dietary fiber not reported
Total sugars L 7,1 g
Protein L 4,7 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 58 %Fat: 31 %178kcal / 100 g
  • Protein 11 %
  • Carbohydrates 58 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gabove the median for måltider og disketter (median 4,3 g)
  • Sugars7,1 gin the top quarter of måltider og disketter (median 3 g)
  • Fat5,9 gbelow the median for måltider og disketter (median 6,2 g)
  • Saturated fat0,5 gbelow the median for måltider og disketter (median 0,7 g)
  • Sodium380 mgabove the median for måltider og disketter (median 374 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pierre Martinet
Barcode
3281780894493
Category
TabboulehCity in Italy
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Mon Taboulé Oriental Pierre Martinet 179 4,3 g 25 g 6,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taboulé berbère?

100 g of Taboulé berbère has 178 kcal.

How much protein is in Taboulé berbère?

Taboulé berbère contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 4,3 g).

How many carbs are in Taboulé berbère?

Taboulé berbère has 25 g of total carbohydrates per 100 g, including 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taboulé berbère?

Taboulé berbère contains 5,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Taboulé berbère?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3281780894493. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.