Taboulé à la menthe douce
Packaged product Måltider og disketter Côté Table
Taboulé à la menthe douce contains 122 kcal per 100 g. A serving, 182 g (182 g) provides about 222 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 179 kcal per 100 g across 146 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gabove the median for måltider og disketter (median 4,3 g)
- Fiber2 gbelow the median for måltider og disketter (median 2,1 g)
- Sugars3 gbelow the median for måltider og disketter (median 4,1 g)
- Fat2,3 gin the lowest quarter of måltider og disketter (median 6,8 g)
- Saturated fat0,3 gin the lowest quarter of måltider og disketter (median 0,7 g)
- Sodium340 mgbelow the median for måltider og disketter (median 360 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Côté Table
- Barcode
- 3564700009772
- Quantity
- 730 g
- Label serving
- 182 g
- Category
- Eastern tabbouleh
- Packaging
- fr:boite-carton,fr:boite-metal,fr:couvercle-en-metal,fr:etui-en-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
1 boîte de garniture 550 g : tomates 60%, eau, oignons 9,5%, poivrons verts 2,7%, huile d'olive vierge extra 2,6%, menthe douce 1,8%, jus de citron concentré, sel, persil, arôme naturel de poivre (pourcentages exprimés sur la boîte de garniture) 1 boîte de semoule de _blé_ dur précuite 180 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgOlivenolieSaltTomat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé Thiriet | 126 | 4 g | 21 g | 2,4 g |
| Taboulé Toque du chef | 118 | 4 g | 20 g | 2 g |
| Taboulé à l'orientale Raisins secs et curry Garbit | 132 | 4,5 g | 21 g | 2,6 g |
| Taboulé Oriental Garbit | 136 | 4,5 g | 21,9 g | 2,9 g |
| Taboulé oriental Bio Leader Price | 136 | 3,4 g | 21,8 g | 3,6 g |
| Taboulé oriental curry douc et raisins secs Garbit | 138 | 4,5 g | 22 g | 3 g |
| Taboulé oriental aux raisins secs et menthe SANS | 138 | 1,9 g | 14 g | 7,7 g |
| Taboulé a l' orientale Traiteur Leclerc | 140 | 3,4 g | 20 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé à la menthe douce?
100 g of Taboulé à la menthe douce has 122 kcal. Serving, 182 g (182 g): about 222 kcal.
How much protein is in Taboulé à la menthe douce?
Taboulé à la menthe douce contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 8 g in serving, 182 g (182 g). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 4,3 g).
How many carbs are in Taboulé à la menthe douce?
Taboulé à la menthe douce has 20 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé à la menthe douce?
Taboulé à la menthe douce contains 2,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Taboulé à la menthe douce?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700009772. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.