Szybki obiadek
Packaged product Andre fødevarer KFD
Szybki obiadek contains 132 kcal per 100 g. A serving, 410.0 g (410 g) provides about 541 kcal.
Roughly 55 % of its calories come from carbohydrates, with 26 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,41 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 18,1 g | 7 % |
| Dietary fiber L | 0,37 g | 1 % |
| Total sugars L | 2,7 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 55 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for andre fødevarer (median 7 g)
- Fiber0,37 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars2,7 gbelow the median for andre fødevarer (median 3,4 g)
- Fat3,8 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,41 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KFD
- Barcode
- 5901947669181
- Label serving
- 410.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Poké Bowl Zalm Asia Green Garden | 132 | 4,1 g | 12,4 g | 7 g |
| Cheesy Mash Bake Nanak Tate | 132 | 4 g | 13,5 g | 6,6 g |
| Fusion Combo B Private Selection | 132 | 8,8 g | 17,6 g | 2,4 g |
| 2 Garlic Baguettes Essential Waitrose | 132 | 3,9 g | 19,8 g | 3,5 g |
| Asia nudeln mit sesam Heat&eat | 132 | 7,4 g | 13 g | 5,5 g |
| Sveskegrød Skælskør | 132 | 0 g | 32 g | 0 g |
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| Truite fumée Leclerc | 132 | 18 g | 1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Szybki obiadek?
100 g of Szybki obiadek has 132 kcal. Serving, 410.0 g (410 g): about 541 kcal.
How much protein is in Szybki obiadek?
Szybki obiadek contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 26,1 g in serving, 410.0 g (410 g). About 19 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Szybki obiadek?
Szybki obiadek has 18,1 g of total carbohydrates per 100 g, including 0,37 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Szybki obiadek?
Szybki obiadek contains 3,8 g of fat per 100 g, of which 0,41 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901947669181. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.