Syrup
Packaged product Sweets og Desserter JOHNNIE FAIR WAFFLE
Syrup contains 400 kcal per 100 ml. A typical serving of 0.25 cup (60 ml) provides about 240 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 333 kcal per 100 g across 477 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 102 g | 37 % |
| Dietary fiber | not reported | |
| Total sugars L | 56,7 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars56,7 gbelow the median for sweets og desserter (median 61,1 g)
- Sodium83 mgabove the median for sweets og desserter (median 17 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JOHNNIE FAIR WAFFLE
- Barcode
- 0070270111164
- Label serving
- 0.25 cup
- Category
- Syrups & Molasses
Ingredients
CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CANE SYRUP, ARTIFICIAL MAPLE FLAVORING, SORBIC ACID AND SODIUM BENZOATE (ADDED AS A PRESERVATIVES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Syrup With Pure Vanilla FOOD LION | 400 | 0 g | 103 g | 0 g |
| Spicy Maple Syrup, Spicy Maple GHETTO GASTRO | 400 | 0 g | 100 g | 0 g |
| Full Flavor Syrup BRER RABBIT | 400 | 0 g | 102 g | 0 g |
| Light Corn Syrup, Light HARRIS TEETER | 400 | 0 g | 100 g | 0 g |
| Light Real Vanilla Corn Syrup, Light Real Vanilla SCHNUCKS | 400 | 0 g | 100 g | 0 g |
| Light Corn Syrup With Real Vanilla, Vanilla GINGER EVANS | 400 | 0 g | 103 g | 0 g |
| Original Pancake Syrup, Original FREEDOM'S CHOICE | 400 | 0 g | 100 g | 0 g |
| Unsulphured Golden Molasses WEIS QUALITY | 400 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Syrup?
100 ml of Syrup has 400 kcal. 0.25 cup (60 ml): about 240 kcal.
How much protein is in Syrup?
Syrup contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 0.25 cup (60 ml). About 0 % of its calories come from protein.
How many carbs are in Syrup?
Syrup has 102 g of total carbohydrates per 100 ml, including 56,7 g of sugars.
How much fat is in Syrup?
Syrup contains 0 g of fat per 100 ml.
How much sodium is in Syrup?
100 ml contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. januar 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2150456. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
Last updated: . Source description: "SYRUP". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.