Сыр
Packaged product Mælk og æg Cheetos
Сыр contains 470 kcal per 100 g. A serving, 100 g (100 g) provides about 470 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,5 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of mælk og æg (median 21,4 g)
- Fiber0,5 gin the top quarter of mælk og æg (median 0 g)
- Sugars3,5 gin the top quarter of mælk og æg (median 0,4 g)
- Fat22 gbelow the median for mælk og æg (median 27 g)
- Saturated fat2 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium800 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso añejo fuerte leche cruda oveja Hacendado | 470 | 25 g | 1 g | 40 g |
| Queso añejo fuerte de leche cruda Hacendado | 470 | 25 g | 1 g | 40 g |
| Queso de oveja añejo fuerte Hacendado | 470 | 25 g | 1 g | 40 g |
| Queso De Oveja Añejo Fuerte valle de san juan | 470 | 25 g | 1 g | 40 g |
| Queso de oveja añejo "fuerte" valle de san juan | 470 | 25 g | 1 g | 40 g |
| Grand'or Giovannies Prika | 470 | 54,5 g | 0 g | 27,5 g |
| Queso de oveja añejo fuerte Valle de San Juan | 470 | 25 g | 1 g | 40 g |
| Borden, natural asiago cheese slices Borden | 471 | 35,3 g | 5,9 g | 41,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Сыр?
100 g of Сыр has 470 kcal. Serving, 100 g (100 g): about 470 kcal.
How much protein is in Сыр?
Сыр contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Сыр?
Сыр has 62 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Сыр?
Сыр contains 22 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Сыр?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4607069337465. License: ODbL 1.0 (Open Food Facts). Source record dated 8. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.