swiss roll
Packaged product Sweets og Desserter Balconi
Swiss roll contains 353 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 29 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 431 kcal per 100 g across 2.033 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Added sugars L | 46,6 g | 93 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 67 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Sugars37 gbelow the median for sweets og desserter (median 38 g)
- Fat11 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat6,7 gbelow the median for sweets og desserter (median 7,3 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 120 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balconi
- Barcode
- 8001585002139
- Quantity
- 259 g.
- Category
- Søde snacks
- Packaging
- Plastic,Paper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucchero, liquore (acqua, sciroppo di glucosio-fruttosio, alcool, aromi), farina di FRUMENTO, UOVA, grassi vegetali (palma, palmisto e cocco In proporzione variabile), sciroppo di glucosió-fruttosio, succo ai 5 frutti concentrato e parzialmente reidratato (4.6%) (fraqola, amarena, lampone, sambuco, albicocca), LATTE scremato in polvere, proteine del LATTE, sale, LATTOSIO, siero di LATTE in polvere, fibra di FRUMENTO, emulsionanti: mono - e digliceridi degli acidi grassi, lecitine di SOIA; agenti lievitanti: carbonati di ammonio, carbonati di sodio, difosfati; correttore di acidità: acido citrico, stabilizzante: pectina, aromi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roll gusto frutta Gusparo | 353 | 4,6 g | 62,1 g | 9,4 g |
| Squidgies Haribo | 353 | 4 g | 83 g | 0 g |
| NaturalFrubis frubis | 353 | 1,6 g | 76,8 g | 0,22 g |
| Maxi’frousse Haribo | 353 | 3,2 g | 84 g | 0,5 g |
| Croco et dragibus Haribo | 353 | 3,8 g | 83 g | 0,5 g |
| Capsulas Haribo Haribo | 353 | 2,5 g | 84 g | 0,6 g |
| Bonbons Cap's Mania Pik Haribo 100GR Haribo | 353 | 6 g | 80 g | 0,5 g |
| Cap's Mania p!k Haribo | 353 | 6 g | 80 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in swiss roll?
100 g of swiss roll has 353 kcal.
How much protein is in swiss roll?
Swiss roll contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in swiss roll?
Swiss roll has 58 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in swiss roll?
Swiss roll contains 11 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in swiss roll?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001585002139. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.