Swinkles Chunks Mango Tamarind
Packaged product Frugter Lucas
Swinkles Chunks Mango Tamarind contains 357 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 250 kcal.
Roughly 91 % of its calories come from carbohydrates, with 7 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 771 mg | 34 % |
| Total carbohydrates L | 81,4 g | 30 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 52,9 g | |
| Added sugars L | 52,9 g | 106 % |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 91 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gabove the median for frugter (median 0,71 g)
- Fiber2,9 gabove the median for frugter (median 1,5 g)
- Sugars52,9 gin the top quarter of frugter (median 11,9 g)
- Fat2,9 gabove the median for frugter (median 0,12 g)
- Saturated fat1,4 gabove the median for frugter (median 0,028 g)
- Sodium771 mgin the top quarter of frugter (median 23 mg)
- Protein per 100 kcal0,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les fruits du verger Barnier | 357 | 0,1 g | 96 g | 0,2 g |
| Fruit strips Good & Gather | 357 | 0 g | 85,7 g | 0 g |
| Mango Freeze Dried Fruit Signature Select | 357 | 3,6 g | 89,3 g | 1,8 g |
| Fruit strips Nature's Promise | 357 | 0 g | 85,7 g | 0 g |
| Chili Tamarind Mango Nutty Fruity | 357 | 0 g | 85,7 g | 0 g |
| Freeze-Dried Pineapple Good & Gather | 357 | 3,6 g | 92,9 g | 0 g |
| Goji Berries Dandy’s | 357 | 14,3 g | 75 g | 0 g |
| Chili Mango Nutty & Fruity | 357 | 0 g | 85,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swinkles Chunks Mango Tamarind?
100 g of Swinkles Chunks Mango Tamarind has 357 kcal. Serving, 1 portion, 70 g (70 g): about 250 kcal.
How much protein is in Swinkles Chunks Mango Tamarind?
Swinkles Chunks Mango Tamarind contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 70 g (70 g). About 2 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Swinkles Chunks Mango Tamarind?
Swinkles Chunks Mango Tamarind has 81,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 52,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swinkles Chunks Mango Tamarind?
Swinkles Chunks Mango Tamarind contains 2,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Swinkles Chunks Mango Tamarind?
100 g contains 771 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810008800614. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.